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Holding Hands

Grief & Loss Support Groups

Preplanning for Peace

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When: 6:30PM - 8PM

Dates: Wednesday, August 13th

Cost: Free
Location: 201-2222 Albert Street, Regina

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This educational session is gentle, informative, and empowering, covering topics such as:

The framework for planning a peaceful end of life experience 

  • The key components of a preplan, and how to get started

  • How to start the conversation with family and friends, and the importance of documenting wishes

  • Providing emotional and educational support and resources

  • Common Terminology 

  • Q&A period 
     

Offered in partnership with Sage Funeral Services and In Loving Memory End of Life Doula Services.

REGISTER

Suicide Loss Support Group (Online)

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When: 7:30PM - 9PM

Dates: Every Tuesday: August 26th - September 30th 

Cost: $90
Location: Online over Zoom

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Our Online Suicide Loss Support Group offers a safe, compassionate space for those grieving the loss of a loved one to suicide. Connect with others who understand the unique pain of this kind of loss, no matter where you are in your journey. Led by trained facilitators, each session provides room to share, listen, and heal together. You are not alone.

​Questions: contactus@caringheartssk.ca​​​

REGISTER

Loss of Child Support Group (Online)

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When: 7:30PM - 9PM

Dates: Every Wednesday, August 27th - October 1st

Cost: $90
Location: Online over Zoom

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This 6-week support group is for parents and caregivers grieving the death of a child.

Parenting brings love, responsibility, and constant change. The loss of a child magnifies these feelings—and leaves a painful emptiness.

In this group, we’ll explore how to:

  • Cope with grief while managing daily life

  • Support surviving children

  • Communicate with partners in shared grief

  • Process feelings of anger, guilt, and isolation

Connect with others who understand. Find tools to move forward in a safe, compassionate space.

REGISTER

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Healing & Sharing Circle with Elder Lorna Standingready

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When: 9:30AM - 11:30AM

Dates: Every Wednesday from October 8th to November 5th, 2025.

Cost: Free
Location: 201-2222 Albert Street, Regina

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Elder Lorna Standingready kindly offers our community a healing & sharing circle for anyone wanting to explore Traditional ways of healing on their journey. The first session will begin with a feast to start the sessions off in a good way, and a smudging ceremony will follow. 

​Questions: contactus@caringheartssk.ca​​​

REGISTER

In-Person Grief Group

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Dates: Tuesday evenings, May 27th – July 8th @ 6:30 PM
(Please note: there will be no session on July 1st) 

Cost: $90 for 6 sessions

Registration: Participants must register on the website. Space is limited to 8 participants.

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This group  offers in-person support during your grief journey.

NOW FULL​​​​​​​​​

Perinatal Loss Support Group
 

Offered in partnership with Joshua Tree Learning Centre.​
Register by calling: (306) 546-5674. 

Begins May 8, 2025

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Anticipating Loss Support Group

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COMING SOON 
 

Join Waitlist​​​​​

Art Therapy Grief Workshop​

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To be added to the waitlist for the next group, please email: contactus@caringheartssk.ca​
 

Join us for an afternoon where we explore, honour and express our grief through various forms of art, such as collage, poetry, drawing and writing.
 

Join Waitlist​​

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Death Café Open Space

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When: 6:30PM - 8:30PM

Dates: First Thursday of every month

Location: 325 Dewdney Avenue, Regina

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Please note: This is not a grief group. Death Cafe is an open space to explore life, death and get curious.

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RSVP: janporter23@gmail.com

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