Grief & Loss Support Groups
Preplanning for Peace
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When: 6:30PM - 8PM
Dates: Wednesday, August 13th
Cost: Free
Location: 201-2222 Albert Street, Regina
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This educational session is gentle, informative, and empowering, covering topics such as:
The framework for planning a peaceful end of life experience
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The key components of a preplan, and how to get started
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How to start the conversation with family and friends, and the importance of documenting wishes
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Providing emotional and educational support and resources
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Common Terminology
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Q&A period
Offered in partnership with Sage Funeral Services and In Loving Memory End of Life Doula Services.
Suicide Loss Support Group (Online)
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When: 7:30PM - 9PM
Dates: Every Tuesday: August 26th - September 30th
Cost: $90
Location: Online over Zoom
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Our Online Suicide Loss Support Group offers a safe, compassionate space for those grieving the loss of a loved one to suicide. Connect with others who understand the unique pain of this kind of loss, no matter where you are in your journey. Led by trained facilitators, each session provides room to share, listen, and heal together. You are not alone.
​Questions: contactus@caringheartssk.ca​​​
Loss of Child Support Group (Online)
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When: 7:30PM - 9PM
Dates: Every Wednesday, August 27th - October 1st
Cost: $90
Location: Online over Zoom
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This 6-week support group is for parents and caregivers grieving the death of a child.
Parenting brings love, responsibility, and constant change. The loss of a child magnifies these feelings—and leaves a painful emptiness.
In this group, we’ll explore how to:
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Cope with grief while managing daily life
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Support surviving children
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Communicate with partners in shared grief
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Process feelings of anger, guilt, and isolation
Connect with others who understand. Find tools to move forward in a safe, compassionate space.
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In-Person Grief Support Group
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When: 6:30 – 8:15 PM
Dates: Wednesday evenings, September 17 – October 22
Cost: $90
Location: 201-2222 Albert Street, Regina
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This group offers in-person support during your grief journey.
REGISTER​​​​​​​​​
The Caregivers Path to Healing
(Support for Caregivers and Caretakers)
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When: 6:00 – 7:30 PM
Dates: Tuesdays, October 7 – November 18, 2025 (No session on November 11th due to the holiday)
Cost: $90
Location: 201-2222 Albert Street, Regina
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A supportive group for those who have taken on the tender and often difficult role of caring for a dying loved one, or who are navigating life after their loved one has passed. Together, we’ll explore intentional self-care practices that aid in recovering from grief and stress in the body.
​Questions: contactus@caringheartssk.ca​​​
Healing & Sharing Circle with Elder Lorna Standingready
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When: 9:30AM - 11:30AM
Dates: Every Wednesday from October 8th to November 5th, 2025.
Cost: Free
Location: 201-2222 Albert Street, Regina
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Elder Lorna Standingready kindly offers our community a healing & sharing circle for anyone wanting to explore Traditional ways of healing on their journey. The first session will begin with a feast to start the sessions off in a good way, and a smudging ceremony will follow.
​Questions: contactus@caringheartssk.ca​​​
Art Therapy Grief Workshop​
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To be added to the waitlist for the next group, please email: contactus@caringheartssk.ca​
Join us for an afternoon where we explore, honour and express our grief through various forms of art, such as collage, poetry, drawing and writing.
Join Waitlist​​
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Death Café Open Space
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When: 6:30PM - 8:30PM
Dates: First Thursday of every month
Location: 325 Dewdney Avenue, Regina
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Please note: This is not a grief group. Death Cafe is an open space to explore life, death and get curious.
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RSVP: janporter23@gmail.com
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