Grief & Loss Support Groups
Monthly Grief Drop-In
​​​
Upcoming Session: Wednesday, May 20, 2026
Time: 1:00PM - 3:00PM
Cost: Free
Location: Caring Hearts, 201-2222 Albert Street
​​
Led by trained facilitators, this monthly group is open to anyone aged 18 and older. Participants are welcome to share their experiences or simply listen in a safe, compassionate environment to build resilience through connection. Group participants gain a sense of belonging, learn practical tools for coping, and find strength being in community with others. All forms of loss are recognized and no registration or payment is required.
​
Indigenous Grief & Loss Healing Workshop
​​​
Dates: Thursdays – June 11th to July 16th, 2026
Time: 6:00PM – 8:00PM
Cost: FREE
Location: Caring Hearts, 201-2222 Albert Street
​​
You’re invited to join a 6‑week Grief & Loss Healing Workshop—a supportive, trauma‑informed space to gather, reflect, and heal in relationship. Through weekly 2-hour sessions, we will explore grief as collective and sacred, grounded in strength‑based teachings, cultural safety, and land‑based practices where possible. Sharing is always by choice, and you are welcome exactly as you are—whether you come to speak, listen, or simply be held by community. Limited spots available.
Art Therapy for Suicide Loss
​​​
Dates: May 6th to June 24th, 2026
Time: 6:30PM - 8:00 PM
Cost: FREE
Location: Caring Hearts, 201-2222 Albert Street
​​
Grief doesn’t move in straight lines. It comes in waves, in questions and in quiet moments that are hard to name. Losing someone to suicide can feel heavy, confusing, and often difficult to put into words. This 8-week group offers a gentle, supportive space where you can simply arrive as you are. Through guided creative practices, you’ll be invited to explore your grief in ways that feel manageable and meaningful. No art experience is needed. This is about expression not skill.
FULL​​​​​