Grief & Loss Support Groups
Drop-in Grief Group
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Dates: Ongoing - Wednesdays, February 11, 2026
Time: 1:00PM - 3:00PM
Cost: FREE
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This weekly grief and loss support group is open to all adults aged 18 and older. No preregistration or payment is required. Participants are welcome to share their experiences or simply listen in a safe, compassionate environment facilitated by a licensed counsellor. All forms of loss are recognized, including bereavement, pet loss, relationship or job changes, medical diagnoses, newcomer experiences, MMIWG2S+, and more.
​Questions: contactus@caringheartssk.ca​​​
Broken Hearts - Junk Journal Event
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Dates: Thursday, February 12, 2026
Time: 7:00PM – 9:00PM
Cost: $10
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Heal through creativity at our junk journaling night, designed for anyone experiencing or recovering from grief or heartbreak. We’ll supply the journal, materials, and warm drinks. Bring mementos that matter to you. Share your story—or keep it private—as you craft your way through your feelings.
​Questions: contactus@caringheartssk.ca​​​
Healing & Sharing Circle with Doctor Elder Lorna Standingready
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When: 9:30AM - 11:30AM
Dates: Every Wednesday from April 1, 2026, to Wednesday April 29, 2026.
Cost: FREE
Location: 201-2222 Albert Street, Regina
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Doctor Elder Lorna Standingready kindly offers our community a healing and sharing circle for those wishing to explore Traditional ways of healing on their journey. Each session begins with a smudging ceremony, and to open and close the circle in a good way, a feast will be held at the conclusion of the first and final sessions.
​Questions: contactus@caringheartssk.ca​​​
Healing After Suicide Loss Support Group
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Dates: COMING SOON
Time:
Cost: FREE
Location:
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Our Online Suicide Loss Support Group offers a safe, compassionate space for those grieving the loss of a loved one to suicide. Connect with others who understand the unique pain of this kind of loss, no matter where you are in your journey. Led by trained facilitators, each session provides room to share, listen, and heal together. You are not alone.
Join Waitlist: contactus@caringheartssk.ca​​​
In-Person Grief Support Group
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Dates: COMING SOON
Time: 7:00PM – 9:00PM
Cost: $90
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Led by trained facilitators, sessions invite you to share your story, listen without judgment, and build resilience through connection. Members gain a sense of belonging, practical tools for coping, and strength from being in community with others on similar paths.
Join Waitlist: contactus@caringheartssk.ca​​​
Art Therapy Grief Workshop​
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To be added to the waitlist for the next group, please email: contactus@caringheartssk.ca​
Join us for an afternoon where we explore, honour and express our grief through various forms of art, such as collage, poetry, drawing and writing.
Join Waitlist​​
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