2023 Winter/2024 Spring Grief Support Groups
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Connecting with others can help us to better understand our grief, to process feelings, and to grow our networks of support.
If the cost of a group poses a barrier for you to attend, please contact: keely.wight@caringheartssk.ca
If you wish to make a donation to help us offer groups, please click here.
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General Grief & Loss
Support Group -Zoom
Mondays, 7-8:30PM, Jan 8 – Feb 12 over Zoom
Fee: $25
This group will support individuals in understanding their emotions and the feelings of grief and loss. Attendees will be provided tools to assist in managing feelings like fear, anger, and anxiety.
Limited to 10 participants.
Missing Persons Support Group -Zoom
Thursdays, 6:30 – 8PM, Feb 29 – April 4 over Zoom
Fee: $25
We invite families of missing persons to join our online Missing Persons Support Group. This group offers support and empathy during one of the most challenging times of our lives. Each session begins with introductions and allows participants to share their experiences if they wish. Limited to 10 participants.
SPONSORED BY JOURNEY TO HOPE
Suicide Loss Support Group - Zoom
Thursdays, 6:30 – 8PM, Nov 30 – Jan 4 over Zoom
FREE to attend
All participants will receive an Adult Grief Journal available for pickup.
Participation in this 6 week group will have you feeling that you are not alone in this loss that may have you feeling angry, guilty and devastated with many unanswered questions.
You will explore what lies under your feelings of anger and learn skills to assist with allowing yourself to let go of the anger, guilt and many other feelings that can accompany suicide loss.
At the end of the 6 weeks you will have a number of tools to assist you in better understanding and expressing what it is you need to, as you honour and 'hold space for your loved one' and move forward in your grief journey. Limited to 8 participants.
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Full - Waiting List Available.
Email contactus@caringheartssk.ca for waiting list
Grief and Loss Group for Those That Have Lost a Child -Zoom
Tuesdays, 6:30 - 8PM, Jan 9 - Feb 13 over Zoom
Fee: $25
This is a 6 week group for parents or caregivers who have lost a child through death loss. Parenting or the anticipation of parenting is comprised of overwhelming feelings of love, guilt, fear, and joy. When we lose a child, these feelings are magnified, but our joy is gone. Learn skills to deal with grief in a safe environment with other parents who have experienced loss, and are experiencing the same emotions and emptiness that you feel. Limited to 10 participants.
​In-Person Sharing & Healing Circle
Wednesdays, 9:30-11:30AM, March 6 – 27 In-Person
2310 Smith Street, Regina
Fee: $25
The Sharing and Healing Circle will be hosted by Elder Lorna Standingready. The Sharing and Healing Circle will consist of 4 weeks of sharing. This Sharing and Healing Circle is for you if you are dealing with any form of grief, loss, trauma, and intergenerational trauma, and are wanting to participate in an Indigenous traditional healing practice. Indigenous and non-Indigenous participants are welcome. Limit: 5
REGISTER NOW!
Please register below. Once registered, please proceed to payment to secure your spot in the group. (Select the corresponding group from our Shop page or click the Group title above).*
For more information about our Support Groups, please contact us.
Children & Youth Groups
Caring Hearts partners with Joshua Tree Learning Centre to provide services and support for children and youth. Please refer to the links below for more information.
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Caring Hearts Grief Groups for Teens
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Caring Hearts Grief Groups for Kids – Ages 6-12
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Caring Hearts Camp – For Children and Teens Grieving the Death of a Loved One
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Children & Youth Impact Report - 2019
Children & Youth Impact Report - 2020
Children & Youth Impact Report - 2021
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Individual Counselling
Are you struggling with grief such as sleeping difficulties, self-care, guilt, anxiety or anger?
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Caring Hearts provides counselling to anyone who is coping with grief and loss.
We also support those grieving the "ambiguous" loss associated with missing persons and assists with referrals to other agencies when required.
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To request more information email now
Workplace Grief Support
We want to step beside you and offer information of trauma and grief. Because Grief can affect Anyone Anywhere. We believe no one should go through the journey of grief alone.
For more information please email now.
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Sharing Circles
The Caring Hearts team, including Elder Lorna Standingready works with families and community care providers to offer sharing circles and Traditional ways of healing around grief.
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For more information email now.
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Those wishing to participate in the sharing circle are invited to learn more about them by viewing the videos below: