Dates: Tuesdays, July 14-August 18
Time: 3:00pm – 4:30pm
Cost: $50
Location: Caring Hearts, 201-2222 Albert Street
 
Description:  Being a caregiver can be deeply meaningful, but it can also feel overwhelming, exhausting, and lonely at times. You are invited to join a 6-week supportive group, created for caregivers who need space to connect, reflect, and care for themselves.
Together, we will:
• Connect with others who understand the caregiving journey
• Share in a safe, welcoming, and supportive space
• Explore self-care practices and practical coping tools
• Build resilience and feel supported along the way
You spend so much time caring for others.
This is time to care for you, too.